Coffee is the world’s highest consumption of a drink, in recent years, China is increasing the number of people drinking coffee, many women entrepreneurs, women business, public relations people and trendy women (women, food), due to work and social needs, are also keen on drinking coffee. However, the medical profession is concerned that women should not drink more coffee. Fresh coffee, multiple pairs of women’s health (health food) What are the affected?

     Susceptibility to infertility

     The researchers Statistics found that drinking a cup of coffee a day for women than for women who do not drink coffee, prone to infertility. Experts have been investigated with coffee drinking habits of 104 women, of which about 50 women, infertility. Are also some fertility experts believe that this is small-scale studies can not be finally confirmed the special role of coffee on fertility. However, the researchers emphasized that if you can not explain from a medical reason for infertility, infertility and caffeine should be considered relevant.

     Increase the risk of myocardial infarction

     Boston University School of Public Health physician who through the 858 cases for the first time in 45 ~ 69 years old suffering from myocardial infarction in women and 858 cases of women who have never suffered from myocardial infarction conducted a four-year study results showed that the daily drinking five or more cups of coffee will allow women to increased risk of suffering from myocardial infarction 70%, and the dangers of drinking coffee as the number increases.

     Easily cause osteoporosis

     Researchers at the University of California, 50 to 98 of the 980-year-old old (old-age food) conducted a survey of women’s studies found that long-drink two more cups of coffee a day instead of blues, older women, regardless of age, the degree of obesity how, its hip, spine bone mineral density would be reduced, and the habit continued to reduce the extent and the duration and volume of the number of drink related. Because caffeine free with the human body’s calcium-binding, and after urine. Will definitely result in reduction of free calcium with calcium (calcium foods) decomposition, leading to osteoporosis.

     Pregnant women (pregnant women, food) to drink coffee on the fetus adversely

     Back in the early 80s, the U.S. Food and Drug Administration of the test that in the experiment, Dr Lam found that mice fed every day for adults to drink the equivalent of 12 to 24 cups of coffee volume concentration, the pregnant rats would be a birth deformity mice. To this end, researchers in the United States Food and Drug Administration warns pregnant women in the name: should be suspended for drinking coffee.

     Pregnancy-induced hypertension (blood pressure food) syndrome

     An endemic disease for pregnant women, patients showed edema, hypertension and proteinuria, if not control, can jeopardize the maternal-fetal safety. According to a study in Australia showed that drinking several cups of coffee a day only to high blood pressure will rise. To this end, pregnant women should not drink coffee.

     Easy to cause diabetes (Diabetes Food)

     Finland and the United States, researchers analyzed through surveys found that the two countries are countries with the largest consumer of coffee, the result is that the two countries also had the largest number of people suffering from diabetes. Among them, Finn in the world of coffee consumption in the first, the country of people with diabetes is also the world’s largest. Other Nordic countries, coffee consumption is also large, the number of people suffering from diabetes, multiple. On the contrary, the Japanese coffee consumption is among the lowest in the world with diabetes the least. The researchers analysis, coffee drinks contain caffeine which can be precipitated by the pancreas into the fetal tissue, particularly fetal liver, brain, so that after birth the baby may be suffering from diabetes.

     In addition, both men and women, drinking coffee may increase the risk of heart disease, high blood pressure risk, but also lead to addiction.

     Thus, in order to prenatal and postnatal care and disease prevention and health care (health food), women should not be long-term, excessive drinking coffee.

The right amount of caffeine can stimulate the cerebral cortex, the promotion of feeling, memory, active brains of the function, so that blood vessels expand to promote blood circulation and increase metabolic efficiency. Caffeine can also reduce muscle fatigue and promote digestion (digested food) fluid secretion. In addition, caffeine has diuretic function. But too much caffeine will make people restless, rapid heart beat, blood pressure (blood pressure and food) rose, headache, insomnia, over time, and it may affect the normal function of the nervous system, resulting in slow response, memory loss and other side effects. Shi Shi is the correct “coffee way.” It is worth noting how much coffee taste and caffeine, and no direct relationship between the amount of caffeine depends on the concentration of coffee, and mixed-used when the type of coffee.

    【Recovery from fatigue, the flexibility】
     Caffeine can be exciting, because caffeine stimulate the central nervous system and muscle function could be excluded so that muscle fatigue, improve work efficiency, has a clear effect, it enables the mind lively and sensitive response.

     【Prevention of cancer (cancer food)】
     A large number of drinking coffee can reduce the risk of colon or rectal cancer, drinking five cups of coffee a day for at least the people suffering from colon cancer than those who drank no coffee, 4% lower.

    【Help digestion and prevent gastroptosis】
     Help digest the effect of coffee, especially eating too much meat, when the secretion of gastric juice more to promote the decomposition of fat digestion, eating foods that are high heat, the Westerners will want to cup of coffee. But this does not apply to patients with stomach, inflammation of the digestive system of people stick model, such as gastritis, gastric ulcer, duodenal ulcer, etc., coffee tannin site will have a stimulating effect of these diseases, especially in hot coffee even worse.

    【Break down fat, weight control】
     Caffeine can help control weight, because it can increase the rate of human consumption of calories. The more caffeine absorption, metabolism, the greater the increase. If you also exercise (exercise food), heat will be consumed faster.

    【】 To remove mouth odor
     Caffeine to eliminate the effect of garlic, so garlic tasting dishes, the coffee is an indispensable drink.

    【Promote blood circulation】
     Coffee can improve the heart function, so that a modest expansion of blood vessels, blood circulation good, headache, Binh Dinh, mental comfortable.

    Fast purge】 【
     Coffee is a fast laxative, it may be coffee, hormones stimulate the gastrointestinal motility caused by hormones, or, although its laxative effects when consumed in the morning only effective, other times for drinking while little effect.
   
    【】 Treatment of Migraine
     Coffee is also the only high yield of migraine, migraine headaches, but a cup of coffee rule, it is best that there is a precursor to drink, because drinking into the 10-30 minutes before taking effect.

    Asthma】 【inhibition
     Coffee because of sympathetic stimulation, can inhibit the sympathetic nervous excitement of pay caused by asthma.

    【Help sober】
     Caffeine can contribute to liver, kidney function, so after drinking a cup of coffee, can contribute to changes in percent of alcohol-glyoxylic acid-based, decomposition into sulfur dioxide and water, help to sober up.

    【】 To reduce cholesterol
     Caffeine can stimulate cholecystokinin to reduce the content easy to form the gallbladder of cholesterol gallstones.

    【Pregnant women (pregnant women, food) Shen drink】
     Caffeine can affect the fetus of nutrients and oxygen intake, it is best pregnant women do not drink caffeinated beverages. Breast-feeding, if a cup of coffee, caffeine and other stimulants baby through breast milk into the body growth and development of infants produce bad effects, the postpartum (post-natal food) for three months do not drink coffee.

So far, no one study showed that coffee’s caffeine, increased melanin pigmentation with skin or cause skin aging has the absolute relationship. On the contrary, the right amount of caffeine will speed up the metabolism, promote digestion (digested food), to improve constipation (constipation food), and can improve skin roughness phenomenon. With regard to caffeine can accelerate metabolism, there is a coffee that will accelerate the burning of calories to achieve weight loss efficacy theory is basically correct, but this is still not the burning of calories to lose weight how much, if the coffee Also added sugar and creamer, from the calculation of the heat is more inconsistent with the diet (diet food) on the principles.

Many people have drank the coffee, the spirit of excitement and could not sleep because of the experience, this is because the human body has a conductive substance called adenosine, which can control neural activity, resulting in slowed breathing, emotional weakened, reducing gastric acid secretion and diuresis. The caffeine will be fake adenosine, so that the role of adenosine in vivo that has already occurred, so that you feel the spirit of abundant acid increased, more frequent urination, can not sleep more naturally. It is worth noting that this caused short-term caffeine sober does not mean physical strength to actually resume. In addition, each person on the metabolism of caffeine at different speeds, thus the difference of their sensitivity, so it was after drinking coffee, do not think sleep (sleep, food) are affected.

There are not suitable for patients with cerebral aneurysms, a cup of coffee, heart patients should drink free or low-caffeine coffee, because caffeine increases the heart rate caused by heart ischemia. In addition, skin patients and those who have stomach problems should be minimal to drink coffee, so as not to condition deteriorated because of excessive lead. Diabetes (Diabetes Food) patients also need to avoid adding too much sugar, drinking coffee, so as not to aggravate disease. The U.S. Food and Drug Administration (FDA) has issued a statement, proposals have been pregnant or may become pregnant women to reduce their caffeine intake. Because pregnant women (pregnant women, food) during pregnancy in the second and third period, roughly the speed of caffeine metabolism than those without pregnancy (pregnancy food) is twice as fast, and that caffeine will also cross the placenta into the fetus, and will promote breast-feeding a baby into the body. In addition, many studies and can not prove that the right amount of caffeine would adversely affect the fetus, and no medical reports prohibiting pregnant women from drinking coffee. In this it is advisable for pregnant and lactating women to personally take a more cautious caffeine intake. In short, if find yourself a cup of coffee, I felt very unwell, they should temporarily refrain from drinking coffee, and then from a small amount of change the drinking law, etc. to proceed.